Month: January 2021

Friday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Thursday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Wednesday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Tuesday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Monday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down