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Thursday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Wednesday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Tuesday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down

Monday: Daily Exercise Warm Up  *Yoga *Ballet *Contemporary Dance *Stretching Jog or Gym Cool Down    

Sunday Schedule Time with God or Mass Attendance (1 hour) Sleep (8 hours) Study Time (8 hour) ICYD Leadership/ALS Development

Saturday Schedule Cooking (1 hour)Time with God or Mass Attendance (1 hour)Sleep (6 hours)Preparation for work (3 hours)Work (11 hours)ICYD

Friday Schedule Cooking (1 hour)Time with God or Mass Attendance (1 hour)Sleep (8 hours)Study Time (8 hour)ICYD Leadership/ALS Development (4

Thursday Schedule Cooking (1 hour)Time with God or Mass Attendance (1 hour)Sleep (8 hours)Study Time (8 hour)Study Time Make Up

Wednesday Schedule Cooking (1 hour)Time with God or Mass Attendance (1 hour)Sleep (8 hours)Study Time (8 hour)Study Time Make Up

Tuesday Schedule Cooking (1 hour) Time with God or Mass Attendance (1 hour) Sleep (6 hours) Preparation for work (3