Genius Body

Genius Body

Fitness & Nutrition Research

Three (3) Paths to Injuries in Yoga

Three (3) Paths to Injuries in Yoga Is practicing yoga as safe as the yoga industry lets on? New York

Clearing Misconceptions in Yoga: Mood

Clearing Misconceptions in Yoga: Mood How does yoga impact its practitioner’s lives? What is the science behind it? 1. Trained

Calories Consumption

Calories Consumption January 2022

Calories Consumption January 2022 For details, click Calories Consumption January 2022

Calories Consumption December 2021

Calories Consumption December 2021 For details, you may click Calories Consumption December 2021

Hydration

Hydration January 2022

Hydration January 2022 For details, click Hydration January 2022

Hydration December 2021

Hydration For details, you may click water consumption December 2021

Exercise

Exercise December 2021

Exercise December 2021 For details, click exercise program

Sleep

Sleep December 2021

Sleep For details, click sleep monitoring.