Utak Henyo Diet Thursday: Utak Henyo Diet December 15, 2020 peterbreboneria Thursday: Utak Henyo Diet Red RiceSquashAvocadoTilapia or Other Sea FoodsCarrotsOlive & Coconut Oil (All-Organic)Organic Soy SauceApple Cider VinegarUSANA Multi Vitamins (5 star)Herbal Coffee GarlicTomatoesOnions No meat and dairy products during Fasting Season-Daniel’s Fasting and Full fasting. Coconut oil with fresh coconut half on wooden background Bottle pouring virgin olive oil in a bowl close up Coconut oil with fresh coconut half on wooden background Lingzhi Herbal Coffee